CBT can help you to change how you think (‘Cognitive’) and what you do (‘Behaviour’), which can make you feel better about your current situation. The CBT counsellors from Praxis are trained and experienced to support people experiencing depression or low mood, anxiety and stress, post-traumatic stress disorder, Obsessive Compulsive Disorder (OCD), social anxiety, low self-esteem, panic attacks, suicide ideation, addiction or eating disorders to name but a few.
To date, the feedback on this service has been extremely positive, with 74% reporting an improvement in their mental health and wellbeing as a result of the counselling. Here is what some of them have said:
“A very worthwhile and valuable service that has made a huge impact on my mental health”
“Praxis has given me all the help and support I needed, and I can’t thank you enough”
“Praxis counselling has made such a difference in my life and I don’t know how I managed before as life is much better”
“My counsellor supported me through this process amazingly. Brilliant. I have nothing but praise for her”
“My counsellor was warm, supportive and practical too. She made excellent use of the time. I feel much more confident thanks to her support and advice. Thank you very much”.
For more information on the CBT counselling service with Praxis, please click here or contact Praxis Care on 028 9023 4555Share with ....